A Kula sound bath is a full body, transcendental, healing experience. You will be guided through a deep meditation to connect into your physical, mental, emotional, energetic and spiritual body. From this place of deep connection, we will connect up into the quantum field, where all possibility and potential exists. Crystal sound bowls, gongs, drums, tuning forks and a variety of other instruments are used to wash over and through the body to restore balance, clear energy, regulate the nervous system, heal on a cellular level, and promote a state of deep relaxation. Sound and vibration can access parts of us that nothing else can. The instruments that are used during the sound bath are tuned to sacred, sonic vibrations and the planets which balances our chakras (the energy centres of the body).

During the experience, you will lay down, get comfy, and allow yourself to be guided in the journey. It is recommended that you wear clothing that is comfortable and non-restrictive. It is also preferable to wear clothing or use blankets that are made from natural fabrics like cotton, linen, or wool, as these fabrics resonate at a high frequency and do not prevent the flow of energy.

Check the Calendar for “Kula Sound Bath” and other sound bath offerings. Almost every one of my offerings ends with a sound bath to help integrate the practice.

These sessions utilize my gift as a bridge between Spirit and earth to hear what is meant to be heard and facilitate healing. I am Divinely guided throughout these experiences and connect into the “Field” to download the information that you are meant to hear. (This usually does not look anything like what you expect coming into the session, as Spirit begins the healing process first in order of priority. It is like peeling layers of an onion, you cannot start at the centre, you must move from the outside inwards.) I utilize a large variety of energetic clearing methods and techniques to facilitate the process. Including hands on work to help move and release energy or blockages. Tools, techniques, or exercises that would benefit you will also be offered as a takeaway to support your healing journey. The goal of my work is that I am here in service to the people who come to see me to receive what they need to see, hear, or understand to support their healing journey. No two sessions look the same.

Offered 1:1 (in-person or distance)- $222 /1.5-2 hour session

Email: hello@kulaembodiedhealing.com to book a session. Limited availability.

Embodied Movement is a practice that utilizes sound, breath, shaking, vibration and movement to clear space in the body and move energy. It is used to connect us to our body and identify where we are holding pain/trauma, disconnected, numb or in a stress response. This is the practice that allows for self-expression, release, connecting to ourselves and to find freedom in all of our bodies. It’s like the immune system of the body, supporting all aspects of the body’s functions. This embodiment practice is the place that we learn to connect with our body, as it returns us back to the home of our body over and over again.

The Embodied Creation Method allows us to tap into the infinite possibility and potential of the quantum field, God, the Universe and Source. Whatever you want to call it, it is the place of Divine Intelligence where new life is formed, cells regenerate, and magic and miracles happen. We have unlimited access to this place, but sometimes we are so caught up in our own limited views and our unhealed past, that we do not have the awareness or ability to access it. This is this place that we go to create our greatest desires. Thinking, wishing, hoping or only saying what you desire is often not powerful enough to create the desired outcome and any methodologies are mind-focused in the manifestation process. The Embodied Creation process utilizes every part of ourselves to create and manifest: physical(body), mental(mind), emotional, spiritual and energetic. It is a holistic/wholistic approach. It is much easier to draw something towards you if you can embody what it feels like to already have it.

Check the Calendar for Embodied Movement & Creation offerings.

Kula was created to gather people together to expand consciousness through the experience of self-exploration and trying something new. I love to gather as a community. Not so long ago we counted on our neighbors, tribe and community for survival. It is time to reconnect through shared experiences of being human and being alive. Group experiences are curated to the group that will be attending.

Celebrating a special event? Let me create a magical experience for your birthday, girls night, book club, mom’s group, celebration of life, etc.

Email: hello@kulaembodiedhealing.com for more information and rates.

These sessions utilize the Embodied Healing process in a group setting. We tap directly into different energetic frequencies and clear each person’s energy as an individual within the collective. I utilize my gifts as a channel to identify and call in vibrational frequencies and support in clearing and cleansing anything that needs to be released while calling in the healing frequencies that are needed for repair. This is a powerful experience, the moving of energy is tangible and palpable. These sessions are for everybody and “every body” and can be profoundly healing as we are tapping into the most powerful place to heal, which is, the Quantum Field, God, Source and the Universe.

Check the Calendar for Embodied Healing Group Sessions

This class blends gentle yoga with embodied movement, expression, and clearing energy. I utilize the structure of yoga poses while guiding the participant to explore the pose with freedom of sound, breath, movement and expression. It is a liberating experience of colouring outside the lines while appreciating the beauty, benefit and structure of yoga.

Check the calendar of events for upcoming Embodied Yoga classes.

I created this offering for companies that are looking for a feel-good growth experience for their employees that expands people as individuals and as a team. I love to support companies and organizations by creating experiences that provide: self-care, nervous system regulation, tools to ground and clear oneself, & exercises that contribute to the wellbeing and health of your employees through the lens of fun and curiosity. If each individual within a company has the skills, tools and understanding of how to regulate their nervous system and manage stress and anxiety, organizations run much more smoothly! I love guiding people to explore with wonder and curiosity while encouraging them to colour outside the lines. My leadership training, yoga certifications and years of experience provide the structure and framework for a powerful experience that is also fun. The two most common comments I receive from participants is that they are struck by how “safe” they felt during our time together and how much “lighter’ they feel after.

To book a Christmas party or group experience.

Email: hello@kulaembodiedhealing.com for more information and rates.